How Being Present Improves Executive Decision-Making and Team Performance

You're in the team meeting, scrolling through emails on your phone. 

When you look up, half your team is checking their devices too. 

The discussion meanders. No one's really engaged. 

Later, you see it in their work: missed details, poor execution, delayed deadlines.

Here's what most leaders miss: your attention sets the tone for everything. 

You skim the contract and overlook the clause that matters. You make calls while distracted and second-guess them later. 

When your attention is split across past regrets and future worries, you can't lead effectively in the present.

Presence changes that. 

When you bring full attention to the moment — the conversation happening now, the decision in front of you, the detail that matters — your performance shifts:

• Your focus sharpens: You catch what distracted leaders miss
• Your decisions improve: You see options more clearly under pressure
• Your team responds better: People feel heard, trust builds faster
• Your stress drops: You stop borrowing anxiety from tomorrow

When you pause long enough to notice sunlight through the window or the taste of your morning coffee, you train your mind to be content in real time. 

That same skill makes you fully present when your team needs you most.

Your presence sets the tone for execution. When you're fully there, your team delivers better results.

Build presence into your day with mindfulness tools at https://eliteexecutive.ca.

A Few Things for You:

1. Check out the Fast Stress Management Worksheet: Download the worksheet now from your Elite Executive library.
2. Book a Discovery Call: Schedule a FREE call with Gina to learn how EMDR and Executive Coaching can help you achieve peak performance in your role.
3. Start the EMDR Program:  If you’re ready to become a happier, healthier, and more effective leader, join our EMDR Peak Performance Core Program